Plum syrup recipe


For changeable and variable intestines that cause many changes in bowel and usually manifest themselves irritated, you can use plum syrup.

This syrup can be bought in pharmacies or herbalists, but it can be prepared at home with the following recipe:



– 200 g of alcohol

– 100 g plums

– 1 / 2 kilo of sugar

– 1 cup water (300 ml)


– Clean the plums well and cut them into pieces.

– Pour water into a saucepan and when it is hot before boiling, add the sugar stirring well.

– Lowering the power of fire to avoid a boil, add the plums. Stir everything well.

– Turn off the heat and allow to marinate for 24 hours. Keep refrigerated.

How it is taken?

Take a tea spoonful of the preparation in the morning after breakfast and one in the evening, after dinner. It may be taken until the belly gets better.

punto rojoMore information on plums.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

18 May, 2021

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