Prickly pear soup recipe

PRICKLY PEAR RECIPES

NOPALES SOUP

Ingredients:


Preparation of nopales soup

sopa epazote
Noni juice containing a bottle of 500 ml. The instructions advise taking a tablespoon or two 30 minutes before the three main meals.
  • Cook the beans in boiling salted water.

  • Wash and peel the potatoes, cut into cubes.

  • Cut the onion fine, same with the garlic and pepper.

  • In a skillet, saute the onion, the garlic, pepper, chilies and potatoes, with a pinch of salt.

  • Add and remove nopalitos.

  • Add the cooked beans.

  • Boil all ingredients over medium heat for 10 minutes.

  • Top with chopped fresh cilantro, turn off heat, cover and let stand 10 minutes.

Properties of nopales soup

Delicious and healthy recipe, full of natural antioxidants and medicinal components.

Nutritionally, this recipe gives us fiber and slow-digesting carbohydrates which provide sustained energy and satiety, which prevents snacking. Because of its vegetable protein content, it is a very nutritious dish.

Because the recipe combines various vegetables, we benefit from the diuretic properties of garlic, chile digestive properties and quercetin from onion.

Ideal for taking as main dish meal.

punto rojo More recipes and information on prickly pear.

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.
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