How to prepare a raw vegetable salad
RAW VEGETABLE SALAD RECIPE
Ingredients for four people:
– 4 tomatoes
– 1 red pepper
– Lettuce
– Grated beets in vinegar
– 1 onion
– Olive oil
– Salt
Preparation
– Clean and chop the tomatoes
– Wash and cut the lettuce
– Clean and cut the peppers into long shape
– In a bowl, put the ingredients and season them with Olive oil and salt
– Place the lettuce in the bottom of the pan
– Place the tomato slices on the edge of the plate as a wheel
– Cover the top of the lettuce with beets
– Decorate the lettuce by placing the peppers over it, between the beet and the tomatoes in a radial form
How to serve it
Serve it at room temperature as a starter. Season with olive oil and salt if necessary, on the same plate
More information on natural food.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
