Garcinia cambogia opinions
IS GARCINIA RECOMMENDED TO LOSE WEIGHT?
HOW EFFECTIVE IS GARCINIA CAMBOGIA?
Garcinia cambogia is an increasingly popular weight loss supplement.
It is the extract of a tropical plant of India. The fruit is rich in hydroxycitric acid, a principle that affects the metabolism of fats and helps control weight by suppressing appetite.
Are their properties true?
The business of obesity moves millions every year, which generates a certain distrust on the part of the consumer.
Most studies have shown that it is effective for weight loss.
Unlike other slimming products, Garcinia cambogia is backed by scientific studies.
OPINIONS OF THE EXPERTS ON GARCINIA
Opinion of the health professionals
We have asked dietitians and nutritionists who are experts in nutrition and weight loss about using this weight loss supplement.
Here are their considerations:
Real cases of people using Garcinia cambogia
The factors that influence the long-term maintenance of weight loss are the habits that the person has acquired during the time he has been "dieting."
Nutrition education and the coach during the process are essential to make a correct change of habits and not to be overweight.
It has been seen that success stories have some common characteristics:
How is Garcinia cambogia taken?
Garcinia cambogia is taken in capsules or tablets, generally 1 before the main meals (30 - 60 minutes before). (Follow the package directions regarding the posology)
Where to buy it?
Garcinia is sold at points of sale for other drugs such as pharmacies, parapharmacies and specialty dietetic stores.
Products without label or security seal are not recommended. At a minimum you must specify the degree of extraction.
Extracts of less than 50% of hydroxycitric acid (which is the active principle of the plant) are not accepted.
In one week taking this supplement, you get a substantial loss of appetite that conveys a lower intake of food and a decrease in body weight.
More information on garcinia in the listing above.
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This material is for informational purposes only. In case of doubt, consult the doctor.