What is hummus?
Hummus is a type of salad or mash of Arabic origin that is usually prepared in the Middle East and Greece, especially in Lebanon, Syria, Turkey, Israel and Palestine.
Greece and Cyprus also have a variety of this dish.
- 1 / 2 kilo of boiled chickpeas with their liquid
- 1 tablespoon sesame seed paste (tahini)) It can be purchased in most oriental food stores)
- Grind with a shredderthe boiled chickpeas with their liquid, the tahini, and the garlic.
Ways to serve: Serve cold on a plate. Normally it is usually served with corn tortillas (tortilla chips) and it is optionally decorated with other vegetables.
More information on sesame seeds and other characteristics of sesame in the listing above
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This material is for informational purposes only. In case of doubt, consult the doctor.