PEANUT BUTTER RECIPE
Ingredients:
– Raw or cooked peanuts
– Peanut oil, sunflower oil or olive oil.
– Salt
Preparation:
– Grind the peanuts until they become a powder.
– Pour the desired amount into a bowl.
– Add a tablespoon of oil
– Stir to form a paste texture.
Uses:
Peanut butter is a cream oil in paste form that is mainly used to spread on toasts or crackers. It is also used to mix with fruit or in the preparation of many recipes.
The advantage of this cream is that it can be stored outside the refrigerator. (More on peanut butter)
More information about peanut.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
