Selenium side effects

Adverse effects of selenium

What are the side effects of selenium?

The main side effects of selenium might appear as follows:

– Vomiting

– Personal discomfort

– Wakeness

– Itching and skin rashes

– Eye irritation

– Hair loss

– White hair

– Nails with stripes

– Nails inflamed

– Brittle nails

– Difficulty in blood clotting

– Breast tenderness

– Flushing

– Abdominal pain

– Dizziness

– Hepatic problems

– Renal failure

– Etc

Food containing much selenium

Photo of foods high in selenium: nuts, legumes and whole grains.

What other side effects are attributed to selenium?

In addition to the above effects there is also:

– Increased recurrence of skin cancers

– Increased likelihood of type II diabetes

punto rojoMore information on selenium


Calcium, chlorine, phosphorus, magnesium, sodium, potassium Copper, chromium, fluorine, iron, manganese, molybdenum, selenium, iodine, zinc.
Written by Editorial Botanical-online team in charge of content writing

26 June, 2019

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