Food properties of legumes
Are legumes a good food?
What do legumes contain, apart from protein?
Photo of different types of raw legumes in a market stall
Can people with diabetes eat legumes?
Whom are legumes especially suitable for?
Legumes are ideal:
– For children’s diet, so they can have enough energy in their games.
– For feeding people who do some exercise or hard work.
– Quite simply, for all people who want to stay satisfied, without feeling hungry after a while they have eaten.
More information on legumes.