Fennel infusion for cholesterol

What fennel principles are suitable for cholesterol?

Among the main components of fennel that are suitable for cholesterol we have the following

  • Cynarine
  • Limonene
  • Glycolic Acid
  • Linoleic acid

How do we make an infusion of fennel for cholesterol?

The infusion of fennel for cholesterol is carried out through the flowering tops of the plant, that is, the flowers and the green parts that surround them, just as most infusions are made. (See how an infusion is performed)

The usual dose is usually one teaspoon of dried flowers per cup of water

How many cups should we drink a day?

We will drink two cups a day. It can be sweetened with honey or sugar

When is it not appropriate to take infusions of fennel for cholesterol?

Fennel can cause allergic reactions in some people. You should NOT take this preparation, for example, people with breast cancer.

punto rojo More information on fennel


This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

15 February, 2022

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