What fennel principles are suitable for menstruation?
Apiol is the main components of fennel suitable for the problems of menstruation
Apiol is an emenagogue, that is, it favors menstruation in cases of dysmenorrhea (irregular or painful menses), amenorrhea (temporary lack of menstruation) and other menstrual problems.
How do we make an infusion of fennel for menstruation?
The infusion of fennel for menstruation is done through the dried fruits of the plant. The way to do it is the same as most infusions are made. (See how an infusion is performed)
The usual dose is usually one teaspoon of nuts per cup of water for 10 minutes
How many cups should we drink a day?
We will drink two cups a day. It can be sweetened with honey or sugar
When is it not appropriate to take fennel infusions for menstruation?
Fennel can cause allergic reactions in some people. You should NOT take this preparation in some circumstances.
More information on fennel