Fennel infusions for menstruation

What fennel principles are suitable for menstruation?

Fennel infusion can help women with menstruation problems.

Apiol is  the main components of fennel  suitable for the problems of menstruation

Apiol is an emmenagogue, that is, it favors menstruation in cases of dysmenorrhea (irregular or painful menses), amenorrhea (temporary lack of menstruation) and other menstrual problems.

How do we make an infusion of fennel for menstruation?

The infusion of fennel for menstruation is done through the dried fruits of the plant. The way to do it is the same as most infusions are made. (See how an infusion is performed)

The usual dose is usually one teaspoon of nuts per cup of water for 10 minutes

How many cups should we drink a day?

We will drink two cups a day. It can be sweetened with honey or sugar

When is it not appropriate to take fennel infusions for menstruation?

Fennel can cause allergic reactions in some people. You should NOT take this preparation in some circumstances.

punto rojo More information on fennel

This article was endorsed by Montserrat Enrich - Journalist specializing in edible wild plants and plant uses.
Written by Editorial Botanical-online team in charge of content writing

9 November, 2020

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