Beans recipes


Ingredients for four people:

– 1 medium zucchini kilo.

– 1 kilo of green beans very tender.

– A medium onion.

– Four medium potatoes.

– A liter of water.


– Three tablespoons of olive oil.

– Half a dozen squash blossoms.


– Put the water and salt to boil in a pot..

– Cut the vegetables into small pieces.

– Pour the beans, zucchini, potatoes and onion.

– Clean the squash blossoms and add the remaining vegetables.

– Add the oil.

– Boil for half an hour over low heat.

Method of serving

Serve hot as a starter.

Other beans recipes:

Preserved beans

Green beans with potatoes

Dry beans with chantarelles

Boiled beans

Artichoke salad

Basmati rice with vegetables and sesame

More information about other foods and nutrition

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

31 October, 2022

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