Are cookies without gluten good for coeliacs?

Gluten free flour for coeliacs

Cookies without gluten and products for coeliacs?

When an autoimmune diet is initiated, gluten food consumption is discouraged (bread, wheat) and processed food containing them (wheat flour, cookies, pastries, cakes, etc.).

Some people replace these foods by those ones processed without gluten (for coeliacs) although most are not suitable because the ingredients they contain are not recommended: bran, excess of sugar, bad fats, bad quality oils, hydrogenated fats, additives such as sweeteners and emulsifiers, etc.

What can you eat on special occasions?

Those days when you feel like eating something special, there are options to eat sweets while still eating healthy foods (We offer you some recipes)

Healthy recipe of homemade truffles

Healthy recipe of homemade truffles, without gluten and with natural ingredients

*Related information:

Bad food for immune system diseases

Recommended Dietary foods for autoimmune diseases

– Natural treatment of autoimmune diseases

punto rojo More information on autoimmune disease diet and remedies.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

16 June, 2022

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