Stuffed mushrooms with courgettes

How to prepare stuffed mushrooms with courgettes

STUFFED MUSHROOMS

Ingredients for stuffed mushrooms

• 6 large mushrooms
• 1 tomato
• ½ zucchini.
• 1 tender onion.
• Soy sauce.
• Oil

How to prepare stuffed mushrooms with zucchini:

• Wash all the ingredients.
• Peel the onion and remove the trunk from the hood of the mushrooms.
• Cut the mushrooms, tomato, zucchini and tender onion into small cubes.
• Cook the hoods of mushrooms alone in the oven or in the microwave.
• Heat oil in a frying pan and fry the mushrooms logs, tomato, zucchini and tender onion, until golden brown.
• Pour the soy sauce until it reduces and reserve.
• Remove the mushrooms from the oven and fill with the sofrito.
• Dish up and serve.

* Related information:

Medicinal properties of pumpkins

Characteristics of pumpkins

Properties/ Pumpkin classes

Pumpkin flowers / Pumpkin seeds

More information on courgettes and pumpkins.

Written by Editorial Botanical-online team in charge of content writing

25 July, 2022