Quinoa with chard

How to prepare quinoa with chard

QUINOA WITH CHARD RECIPE

Ingredients:

– 150g of quinoa.

– 300g of fresh chard.

– 1 onion.

– Oil.

Sal

Preparation:

– Heat a pot of boiling water.

– Boil the quinoa when the water starts to boil.

– Peel and chop the onion.

– Strain the water boiling and saute the quinoa with chard and onion in a skillet with oil.

– Add salt to taste.

– Dish and serve.

use:

Used as a starter.

punto rojo More recipes and information on quinoa.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Editorial
Written by Editorial Botanical-online team in charge of content writing

14 June, 2021

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