Legumes recipes

Natural vegetarian recipes with legumes


Vegetarian lentils

Vegetarian lentils
Photo of vegetarian lentils


- Half a kilo of lentils

- 1 large onion

- 2 leeks

- 2 carrots

- 2 tomatoes

- 3 cloves of garlic

- 2 bay leaves

- salt

- Olive oil


- Put the lentils to soak for one hour before cooking.

- Cut the onion and leek in little pieces. Add a pinch of salt.

- Slowly fry the onion and leek

- Add the peeled and diced tomato. Sauté slowly along with the sweet bay.

- At the end, add the drained and raw lentils, the carrot and the garlic.

- Cover with water (best with vegetable broth) and add salt to taste.

- Boil for about 12-15 minutes . This dish will be much more nutritious if we add, before boiling, a handful of rice.

Other recipes with legumes:

- Beans recipes

- Lentils recipes

- Fava beans recipes

- Chick pea recipes

- Peas recipes

- Soy tofu

More information on legumes in the listing above.

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