Tempeh recipes

How to use tempeh in the kitchen



- 150g leeks

- 2 onions

- 80g of tempeh

- 1 glass of soymilk

- Olive oil

- Salt


- Wash, peel and chop the vegetables.

- In a saucepan or pot, pour the olive oil and brown the sliced vegetables and tempeh.

- Remove and reserve the tempeh (if desired) and cover all the vegetables almost completely with water and boil them for about 10-15 minutes covered with a lid.

- Once cooked, pour them together with most of the water and mince them with a blender.

- Add a glass of soymilk to increase its creaminess and correct salt.

- In case tempeh has been reserved separately, add it to the crushed cream.

Way to serve:

Serve it hot as a main dish

Other dishes with tempeh

- Tempeh with pasta

- Salad with tempeh cubes

- Tempeh burger with caramelized onions

punto rojo More information on tempeh in the listing above.

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.