Glucomannan side effects
Consequences of taking glucomannan
BAD EFFECTS OF GLUCOMANANE
Side effects of glucomannan
Glucomannan supplements can be an effective temporary help to treat cravings for eating, overweight or obesity, some cases of bulimia nervosa, to reduce cholesterol, to prevent cardiovascular disease and in cases of occasional or chronic constipation.
Continued use of glucomannan supplements
Glucomannan has side effects that, perpetuated over time, can have nutritional repercussions:
Try to increase your diet in foods rich in soluble fiber, and do not perpetuate glucomannan treatment. It has been proven that 10g. of fiber supplements have the same effect on appetite reduction as 10g. of applesauce.
More information on glucomannan in the listing above.
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This material is for informational purposes only. In case of doubt, consult the doctor.