Contents
Recipes prepared with chia seeds
List of recipes with chia
Main dishes with chia

Chia seeds with yogurt and fresh fruit. It is easy, delicious and healthy to introduce this valuable seed in our diet. One tablespoon daily provides Omega 3, fiber, vegetable protein. - Dumplings of tofu, vegetables and Chia
- Chia Cakes
Desserts and snacks with chia
Beverages with chia
More information about chia.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.








