What is dal?
Dal is a very common Hindu typical recipe, used as an appetizer or as main course.
In some regions it is crushed and consumed pureed as hummus.
Nutritional properties of dal
Cumin gives a very distinctive flavor to the recipe, very warm and fragrant. (Please use with small amounts and increase according to taste)
How to prepare dal
1 cup of pink variety lentils
1 cup water or vegetable broth (same proportion as lentils)
1 onion, cut into cubes
1 carrot, julienned
1 tablespoon turmeric powder
Half a teaspoon cumin
How to preparee dal
Wash, peel and cut all ingredients.
Saute the onion with a little oil and salt, 5 minutes over mediumlow heat.
Add the carrots cut into small cubes.
Cook with lid for 5 minutes.
Add turmeric and cumin spices.
Pour a glass of water and lentils.
Cook for 3 minutes and serve
When to serve dal?
– Serve as a main dish.
More information about turmeric recipes and properties.
22 April, 2019