Zucchini omelette with onion

(How to make a Zucchini omelette with onion)


Zucchini omelette with onion

Zucchini omelette with onion


– 1 to 2 eggs

– 1 organic zucchini

– 1 onion

– 1 tablespoon of turmeric powder

Olive oil

– Pinch of salt

How to prepare

– Cut the onion and zucchini into cubes.

– In a skillet, saute the onion with a little olive oil and salt.

– Beat the eggs.

– Add the turmeric and stir to mix well.

– Add the zucchini to the pan and stir.

– Cover and cook for 4 minutes over medium heat to avoid burning.

– Uncover, add the beaten eggs.

– The cooking time will depend on how much cooked we like it.

– Approximately 3-4 minutes, then flip and cook 3 more minutes.

– Serve as a main course, or single dish with a salad or vegetable dish, and some bread to accompany.

Nutritional properties of zucchini omelette with onion

The properties of this dish are those of a vegetable omelette.

More information about onions recipes, nutritional values and medicinal properties.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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