Fruit salad properties
FRUIT SALAD WITH GRATED COCONUT
- Coconut milk or whipped coconut meat
In addition to the virtues of fruit, a teaspoon of coconut is an extra of energy, providing minerals and trace elements, as the coconut is a very nutritious nut.
We may use the coconut to enrich all our dishes and fruit preparations, especially in diets for athletes, children who eat little, people allergic to milk, lactose intolerant and people tired, stressed or convalescing.
More recipes and information on coconut in the listing above.
Other interesting articles
This material is for informational purposes only. In case of doubt, consult the doctor.