Plant Magazine of Botanical-online September 2017

Natural remedies

Fruit salad properties

COCONUT RECIPES

FRUIT SALAD WITH GRATED COCONUT

Ingredients:

- Coconut milk or whipped coconut meat

- Fresh strawberries, washed and drained. Optionally you can use strawberry jam.


Preparation:

- Clean and cut all fruit.

- Prepare it decoratively and sprinkle coconut on top.



Suggestion:

- Fruit skewers: Make squares of various fruits of various colors, such as passion fruit, pineapple, melon, watermelon, kiwi, etc.. Having made the skewers, roll in grated coconut and serve.

grated coconut
In the picture: photography of melon sprinkled with coconut.

Properties:

Fruits are naturally healthy and attractive food. This dish can be a dessert, breakfast or snack common in our diet because of its contribution in vitamins and healthy plant components.

In addition to the virtues of fruit, a teaspoon of coconut is an extra of energy, providing minerals and trace elements, as the coconut is a very nutritious nut.

We may use the coconut to enrich all our dishes and fruit preparations, especially in diets for athletes, children who eat little, people allergic to milk, lactose intolerant and people tired, stressed or convalescing.

punto rojoMore recipes and information on coconut in the listing above.

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

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