Properties of Chickpeas with spinach
What vitamins and nutrients do chickpeas with spinach provide?
Chickpeas with spinach is a traditional very nutritious and healthy dish recommended in every diet.
Complex carbohydrates are slowly assimilated, therefore, if we eat this dish at noon, it will give us good energy throughout the afternoon. This is very suitable for children or young people to play or study all afternoon.
A recipe rich in fiber
Chickpeas with spinach for heart
In short, a dish very healthy!
It provides very good quality energy, many proteins and minerals. It is ideal in the diet of children, students, youth, and in general, all vegetarian balanced diet.
RECIPES OF SPINACH
SPINACH STEW WITH CHICKPEAS
Ingredients for 4:
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This material is for informational purposes only. In case of doubt, consult the doctor.