Foods that contain milk

Foods that are not good in case of galactosemia


List of food not suitable for people with milk allergy or galactosemia

Different types of cheese and other dairy products

Different types of cheese and other dairy products

  • Milk and dairy products:
    • Milk: fresh milk, skim milk, milk powder, condensed milk, (human milk, goat’s milk, cow’s milk, sheep’s milk, buffalo’s milk, etc)
    • Curd
    • Yogurt: All types of yogurt, non-fat, whole, with fruit, etc.
    • Kefir:
    • Cream: liquid cream, whipped cream, etc.
    • Cheese: goat cheese, sheep’s cheese, cow’s cheese, buffalo cheese, etc. (Tender cheese, Queso de Cabrales, Queso de Burgos, Manchego cheese, Rocafort, etc.)
    • Butter
  • Other dairy products that can be found in some foods


    Chocolate generally contains milk or dairy productos

    • Serum
    • Rennet
    • Lactose
    • Casein
    • Caseinates
    • Dairy fats
    • Ghee (butter from India)
    • Traces of milk
    • Milk sugar (lactose monohydrate)
    • Flour with milk proteins
    • Margarine with buttermilk
    • Lactitol (E966
  • Preparations containing milk or milk derivatives.
    • Dairy desserts
    • Mayonnaise
    • Custard
    • Cream caramel
    • Milkshakes
    • Catalan cream
    • Sauces with milk, butter or cream (Bechamel sauce)
  • Prepared foods that may contain milk
  • Products made with cereals: industrial bread, sliced ​​bread, fatty breads, biscuits, cookies, toast, bagels, donuts, bagels, buns, cereals with added lactose sugar, etc.
  • Mashed potatoes
  • Preserves
  • Prepared soups
  • Sauces or prepared
  • Milk chocolate
  • Sweets: Nougats, candies, cakes, ice creams, cakes, sorbets

* Related information: Milk in intestinal diseases

punto rojo More information on milk problems .

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

11 July, 2019

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