Galactosemia recommended food without milk
LIST OF ADEQUATE FOOD FOR PEOPLE WITH MILK ALLERGY, GALACTOSEMIA OR LACTOSE INTOLERANCE
Non-vegetarian food with no milk
Raw meats (chicken, pork, etc)
Raw fish (sardines, tuna, mackerel, etc.)
- Raw shellfish (Lobster, mussels, prawns, etc.)
Vegetarian food with no milk
Raw vegetables do not contain galactose, so they are good for people with galactosemia
Legumes: soy or soybean derivatives such as tofu or “soy milk” or other soy products that have not been added dairy products, such as soy desserts, dextrinated soybeans, etc.) beans, lentils, chickpeas, etc.
Processed breads without lactose
* Related information: Milk in intestinal diseases
More information on milk problems.
22 April, 2019