Foods rich in glucose

LIST OF FOODS HIGH IN GLUCOSE

Among all the glucose-rich foods we would include the following, from highest to lowest content:

Manufactured products rich in glucose

– Pure glucose

– Corn syrup

– Table sugar (sucrose)

– Molasses

– Honey

– Agave nectar

Fruits or fresh fruit juices rich in glucosa

– The fruits of the palm (Phoenix dactylifera) Dates

– The fruits of the tamarind (Tamarindus indica)

– The fruits of the pawpaw tree (Asimina triloba)

– The bulbs of the onion (Allium cepa)

– The carob beans or fruits of the carob tree (Ceratonia siliqua)

– Plums or fruits of the plum tree (Prunus domestica)

– Apricots or fruits of the apricot tree (Prunus armeniaca)

– Bananas or fruits of banana tree (Musa spp)

– The fruits of the gooseberry (Ribes uva-crispa)

– Mangoes or fruits of the mango (Mangifera indicates)

– The roots of liquorice (Glycyrrhiza glabra)

– The fruits of pineapple (Ananas comosus)

– Figs or fruits of the fig tree (Ficus carica)

– The grains or seeds of the rice (Oryza sativa)

– Oranges or fruits of orange tree (Citrus sinensis)

– Black currants or red currants or fruits of the currant (Ribes nigrum/Ribes rubrum)

– Grapefruits or fruits of the grapefruit (Citrus paradisi)

– Apples or fruits of the apple tree (Malus domestica)

– Tomatoes or fruits of the tomato plant (Lycopersicon esculentum)

– The grains or seeds of the maize (Zea mays)

– Coconuts or fruits of the coconut palm (Coconuts nucifera)

– The seeds or grains of wheat (Triticum aestivum)

– The fruits or vegetables of soybean (Glycine max)

– Prickly pears or the fruits of the prickly pear or nopal (Opuntia ficus-indica)

Related information:

– Foods high in fructose

– Foods high in sucrose

– Simple Carbohydrates

– Classes of carbohydrates

– Obesity

More information on other foods high in minerals

Written by Editorial Botanical-online team in charge of content writing

21 October, 2021