Foods rich in glucose

LIST OF FOODS HIGH IN GLUCOSE

Among all the glucose-rich foods we would include the following, from highest to lowest content:

Manufactured products rich in glucose

• Pure glucose
• Corn syrup
• Table sugar (sucrose)
• Molasses
• Honey
• Agave nectar

Fruits or fresh fruit juices rich in glucosa

• The fruits of the palm (Phoenix dactylifera) Dates
• The fruits of the tamarind (Tamarindus indica)
• The fruits of the pawpaw tree (Asimina triloba)
• The bulbs of the onion (Allium cepa)
• The carob beans or fruits of the carob tree (Ceratonia siliqua)
• Plums or fruits of the plum tree (Prunus domestica)
• Apricots or fruits of the apricot tree (Prunus armeniaca)
• Bananas or fruits of banana tree (Musa spp)
• The fruits of the gooseberry (Ribes uva-crispa)
• Mangoes or fruits of the mango (Mangifera indicates)
• The roots of liquorice (Glycyrrhiza glabra)
• The fruits of pineapple (Ananas comosus)
• Figs or fruits of the fig tree (Ficus carica)
• The grains or seeds of the rice (Oryza sativa)
• Oranges or fruits of orange tree (Citrus sinensis)
• Black currants or red currants or fruits of the currant (Ribes nigrum/Ribes rubrum)
• Grapefruits or fruits of the grapefruit (Citrus paradisi)
• Apples or fruits of the apple tree (Malus domestica)
• Tomatoes or fruits of the tomato plant (Lycopersicon esculentum)
• The grains or seeds of the maize (Zea mays)
• Coconuts or fruits of the coconut palm (Coconuts nucifera)
• The seeds or grains of wheat (Triticum aestivum)
• The fruits or vegetables of soybean (Glycine max)
• Prickly pears or the fruits of the prickly pear or nopal (Opuntia ficus-indica)

Related information:

– Foods high in fructose

– Foods high in sucrose

– Simple Carbohydrates

– Classes of carbohydrates

– Obesity

More information on other foods high in minerals

Written by Editorial Botanical-online team in charge of content writing

17 May, 2023