Palm oil composition

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.

What does palm oil contain?

What are the components of palm oil?

Composition of palm oil per 100 g.
Water 0.00 g.
Calories 884 Kcal
Fat 100 g.
Protein 0.00 g.
Carbohydrates 0.00 g.
Fiber 0.00 g.
Potassium 0.00 mg
Sodium 0.00 mg
Phosphorus 0.00 mg
Calcium 0.00 mg
Magnesium 0.00 mg
Copper 0.00 mg
Iron 0.00 mg
Zinc 0.00 mg
Vitamin C 0.00 mg
Vitamin B1 ( Thiamin ) 0.00 mg
Vitamin B2 ( Riboflavin ) 0.00 mg
Vitamin B3 ( Niacin ) 0.00 mg
Vitamin B5 ( Pantothenic acid ) 0.00 mg
Vitamin B6 ( Pyridoxine ) 0.00 mg
Vitamin B9 ( Folic acid ) 0.00 mcg
Vitamin B12 ( Cobalamin ) 0.00 mcg
Vitamin A 0.00 mcg
Vitamin D 0.00 IU
Vitamin E 21,760 mg
Table of the main fatty acids of palm oil per 100 g
Saturated fats 49,300 g
Palmitic acid 43,500 g
Stearic acid 4,300 g
Myristic acid 1,000 g
Lauric acid 0.100 g
Monounsaturated fats 37,000 g
Oleic acid 36, 600 g
Palmitoleic acid 0.300 g
Erucic acid 0.100 g
Polyunsaturated fats 9,300 g
Linoleic acid 9,100 g
Linolenic acid 0.200 g

punto rojo More information on palm oil

Editorial
Written by Editorial Botanical-online team in charge of content writing

26 March, 2020

Other interesting articles

Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.
Ok