Palm oil composition

What does palm oil contain?

What are the components of palm oil?

Composition of palm oil per 100 g.
Water0.00 g.
Calories884 Kcal
Fat100 g.
Protein0.00 g.
Carbohydrates0.00 g.
Fiber0.00 g.
Potassium0.00 mg
Sodium0.00 mg
Phosphorus0.00 mg
Calcium0.00 mg
Magnesium0.00 mg
Copper0.00 mg
Iron0.00 mg
Zinc0.00 mg
Vitamin C0.00 mg
Vitamin B1 ( Thiamin )0.00 mg
Vitamin B2 ( Riboflavin )0.00 mg
Vitamin B3 ( Niacin )0.00 mg
Vitamin B5 ( Pantothenic acid )0.00 mg
Vitamin B6 ( Pyridoxine )0.00 mg
Vitamin B9 ( Folic acid )0.00 mcg
Vitamin B12 ( Cobalamin )0.00 mcg
Vitamin A0.00 mcg
Vitamin D0.00 IU
Vitamin E21,760 mg
Table of the main fatty acids of palm oil per 100 g
Saturated fats49,300 g
Palmitic acid43,500 g
Stearic acid4,300 g
Myristic acid1,000 g
Lauric acid0.100 g
Monounsaturated fats37,000 g
Oleic acid36, 600 g
Palmitoleic acid0.300 g
Erucic acid0.100 g
Polyunsaturated fats9,300 g
Linoleic acid9,100 g
Linolenic acid0.200 g

punto rojo More information on palm oil

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

8 July, 2024

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