Contents
What does safflower oil contain?
Table of the components of safflower oil
The following table shows the composition of safflower oil
| Nutritional composition table of safflower oil per 100 g. | |
| Water | 0,00 g. |
| Calories | 884 Kcal |
| Whole fat | 100 g. |
| Protein | 0,00 g. |
| Carbohydrates | 0,00 g. |
| Fiber | 0,00 g. |
| Potassium | 0,00 mg |
| Sodium | 0,00 mg |
| Phosphorus | 0,00 mg |
| Calcium | 0,00 mg |
| Magnesium | 0,00 mg |
| Copper | 0,00 mg |
| Iron | 0,00 mg |
| Zinc | 0,00 mg |
| Vitamin C | 0,00 mg |
| Vitamin B1 (Thiamin) | 0,00 mg |
| Vitamin B2 (Riboflavin) | 0,00 mg |
| Vitamin B3 (Niacin) | 0,00 mg |
| Vitamin B5 (Pantothenic acid) | 0,00 mg |
| Vitamin B6 (Pyridoxine) | 0,00 mg |
| Vitamin B9 (Folic acid) | 0,00 mcg |
| Vitamin B12 (Cobalamin) | 0,00 mcg |
| Vitamin A | 0,00 mcg |
| Vitamin D | 0,00 IU |
| Vitamin E | 43. 060 mg |
Fatty acids of safflower oil
The following table shows the main fatty acids of safflower oil:
Table of the main fatty acids of safflower oil per 100 g | |
| Saturated fats | 6,203 g |
| Palmitic acid | 4,228 g |
| Stearic acid | 1.915 g |
| Monounsaturated fats | 14,355 g |
| Oleic acid | 42.500 g |
| Polyunsaturated fats | 74, 623 g |
| Linoleic acid | |
More information on safflower and safflower oil
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
