Safflower oil composition

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.

What does safflower oil contain?

safflower, safflower field and safflower oil

Table of the components of safflower oil

The following table shows the composition of safflower oil

Nutritional composition table of safflower  oil per 100 g.
Water0,00 g.
Calories884 Kcal
Whole fat100 g.
Protein0,00 g.
Carbohydrates0,00 g.
Fiber0,00 g.
Potassium0,00 mg
Sodium0,00 mg
Phosphorus0,00 mg
Calcium0,00 mg
Magnesium0,00 mg
Copper0,00 mg
Iron0,00 mg
Zinc0,00 mg
Vitamin C0,00 mg
Vitamin B1 (Thiamin)0,00 mg
Vitamin B2 (Riboflavin)0,00 mg
Vitamin B3 (Niacin)0,00 mg
Vitamin B5 (Pantothenic acid)0,00 mg
Vitamin B6 (Pyridoxine)0,00 mg
Vitamin B9 (Folic acid)0,00 mcg
Vitamin B12 (Cobalamin)0,00 mcg
Vitamin A0,00 mcg
Vitamin D0,00 IU
Vitamin E43. 060 mg

Fatty acids of safflower oil

The following table shows the main fatty acids of safflower oil:

Table of the main fatty acids of safflower oil per 100 g
Saturated fats6,203 g
Palmitic acid4,228 g
Stearic acid1.915 g
Monounsaturated fats14,355 g
Oleic acid42.500 g
Polyunsaturated fats74, 623 g
Linoleic acid

punto rojo More information on safflower and safflower oil

Editorial
Written by Editorial Botanical-online team in charge of content writing

28 January, 2020

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