Contents
What does safflower oil contain?
Table of the components of safflower oil
The following table shows the composition of safflower oil
Nutritional composition table of safflower oil per 100 g. | |
Water | 0,00 g. |
Calories | 884 Kcal |
Whole fat | 100 g. |
Protein | 0,00 g. |
Carbohydrates | 0,00 g. |
Fiber | 0,00 g. |
Potassium | 0,00 mg |
Sodium | 0,00 mg |
Phosphorus | 0,00 mg |
Calcium | 0,00 mg |
Magnesium | 0,00 mg |
Copper | 0,00 mg |
Iron | 0,00 mg |
Zinc | 0,00 mg |
Vitamin C | 0,00 mg |
Vitamin B1 (Thiamin) | 0,00 mg |
Vitamin B2 (Riboflavin) | 0,00 mg |
Vitamin B3 (Niacin) | 0,00 mg |
Vitamin B5 (Pantothenic acid) | 0,00 mg |
Vitamin B6 (Pyridoxine) | 0,00 mg |
Vitamin B9 (Folic acid) | 0,00 mcg |
Vitamin B12 (Cobalamin) | 0,00 mcg |
Vitamin A | 0,00 mcg |
Vitamin D | 0,00 IU |
Vitamin E | 43. 060 mg |
Fatty acids of safflower oil
The following table shows the main fatty acids of safflower oil:
Table of the main fatty acids of safflower oil per 100 g | |
Saturated fats | 6,203 g |
Palmitic acid | 4,228 g |
Stearic acid | 1.915 g |
Monounsaturated fats | 14,355 g |
Oleic acid | 42.500 g |
Polyunsaturated fats | 74, 623 g |
Linoleic acid |
More information on safflower and safflower oil
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
