Contents
HOW TO PREPARE A FRUIT SALAD WITH CARDAMOM
How to make a fruit salad with cardamom
Ingredients:
Sliced fresh strawberries- Sliced mango
- 2 fruits (capsules) of cardamom
Sliced fresh Preparation:
- Wash and peel the fruit
- Open the cardamom fruits and remove the seeds inside. Discard the fruit capsules. Grind the seeds with a coffee grinder
- Blend the fruit
- Sprinkle with cardamom
Properties:
A delicious fruit salad, excellent for discovering the aromatic and surprising flavor of cardamom. Cardamom is an aromatic oriental spice that combines well with desserts due to its fresh and fragrant aroma, which also provides digestive properties. Strawberries and mango also contain vitamin C, carotenes, and fiber.
This is an ideal recipe to prepare at home for breakfast or a snack. Compatible with any balanced diet and for weight loss diets.
Other cardamom recipes
More information on cardamom
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
