Properties of barley water

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.

Barley water with lemon peel


Ingredients for one liter of barley water

– 4 cups of water.

– Half a cup of barley.

– 1 tablespoon of cane sugar.

Cinnamon (optional).

– Lemon skin (optional).

How to make barley water

– Bring water to a boil.

– When it is boiling, add the barley and let it cook for 45 minutes over a low heat.

– Strain the barley to separate it from the water

– Add a teaspoon of sugar cane and stir well.

– Optionally, you can add to the water a slice of lemon or a piece of cinnamon.

Properties of barley water

It will be used to cut off diarrhea, to quench thirst and moisturize your body on hot days.

How to take barley water

Take two or three very cool glasses a day.

*More information:

Lemon edible properties

Lemon juice properties

Is lemon alkaline or acidic?

Lemon for weight loss

Lemon on an empty stomach

Infusion of lemon and honey

punto rojoMore recipes and information on lemon

Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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