Muscle tonic

How to make a muscle tonic at home

MEDICINAL PLANTS TO TONIFY YOUR MUSCLES

What is a muscle tonic?

Muscle tonics are those preparations which are used to restore proper muscle tone.

A muscular tonic allows the muscles regain their strength or stamina to work normally.

Muscle tonics are especially interesting for people who do intensive sports

What are muscle tonic preparations used for?

muscle tonic
Guarana
preparations have muscle tonic properties * See contraindications

Such preparations are used to retrieve the tired muscles and relieve pain.

Very typical applications where muscle tonics are, for example:

How is a muscle tonic prepared?

Muscle tonics contain:

  • Medicinal plants with muscle tonic properties: medicinal plants which are prepared, usually in the form of infusions or decoctions, help restore muscle tone.

  • Essential oils with tonic muscle properties: The essential oils are used in massages for plant properties dissolved in oil can reach the muscles.

rosemary
Rosemary is very soothing and relaxing. Infusions of the dried flowering tops can relieve pain. Similarly, if you add a handful of dried plant in the bath, it can relax and relieve you.

How to preserve muscle tonics?

Non-alcoholic preparations should be taken during the same preparation day.

Preparations with alcohol may be stored several months, provided they are saved in the shade in a cool place.

SOME MUSCLE TONICS RECIPES

Among the many preparations for toning the muscles, we can mention the following:

- Guarana for Sports

- Rosemary as a muscular tonic

- Magnesium for tired muscles

punto rojoMore information on other types of tonics and medicinal plants.

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.
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