Broccoli salad recipe seasoned with fine herbs

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.

Broccoli salad with walnuts

BROCCOLI SALAD WITH WALNUTS

Ingredients for 4 people:

– 500 g green broccoli

– 50 g walnuts

– 1 pepper

Olive oil

Parsley

Thyme

Water

– Honey

– Vinegar

Salt

– Black pepper

Preparation:

– Clean, peel and chop the broccoli

Poach broccoli slightly: Pour water in a pan and put the fire to boil. Stop the fire, pour the broccoli and let poach in hot water for about 5 minutes.

– After 5 minutes, remove from water, pour over a strainer and let drain and cool.

– Cut the pepper into strips. Open the walnuts nuts. Chop them all but 4.

Make a vinaigrette for dressing

– Place the broccoli in a bowl and add the walnuts and chopped peppers.

– Add the vinaigrette and mix all the elements.

Ways to serve:

Serve cold as a starter

– More vegetarian recipes

punto rojo More information on broccoli in the listing above.

Editorial
Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

Other interesting articles

This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.
Ok