How to cook seitan
SEITAN WITH VEGETABLE BLOODY SAUCE
- 1kg of tomatoes
- 2 onions
- 100g of seitan
Making the seitan with bolognese vegetable sauce
- Scald the tomatoes in boiling water for one minute.
- Remove, peel and crush the tomatoes with a fork.
- Sauté the whole garlic peeled in a frying pan with virgin olive oil, remove once it begins to brown.
- Peel the onions, dice them and add them to the pan.
(If a more homogeneous texture is desired, all ingredients can be mashed with a blender)
- Cut the seitan and dice it in the pan with the onion until it begins to brown.
- Finely chop the parsley and add it to the stir-fry.
- Finally, add the tomato and let it simmer until it is reduced.
How to serve
- Season with salt and serve as a starter.
Other recipes with seitan
More information on seitan and other vegetable meat in the listing above.
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