Can a chocolate cake be healthy?
Cake filled with jam and covered with chocolate
PROPERTIES OF BISCUIT FILLED WITH CHOCOLATE
What benefits does a chocolate cake provide?
A chocolate cake is a recipe that provides many calories, due to its content in butter and flour. It is for this reason that you can not eat too often, although in the right ration, it is perfectly compatible with a healthy diet, which has to be varied and enjoyable.
Among the qualities or nutritional value that a chocolate cake can bring, we cite that it is a source of vitamins A and D, natural antioxidants found in butter, although it should be tempered by its cholesterol content.
Flour is rich in vitamin B1 or thiamin, which tones the nervous system and helps us feel more energetic. If we choose wholemeal flour, it is not noticed in the flavor, and will bring the benefits of fiber to balance the recipe.
Magnesium present in black cocoa is a natural relaxant.
Main nutricional virtues of a chocolate cake
The effect of this recipe on the body will undoubtedly be that of energizing us. Nothing will excuse us of taking a walk to balance this small and delicious sin.
How to make a chocolate cake with jam filling and dark chocolate coating
Sponge cake filled with jam, covered with black chocolate and butter, decorated with gooseberries, rolled almonds and mint leaves.
For the coating:
Making the cake:
Fill the sponge cake:
For chocolate coating:
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This material is for informational purposes only. In case of doubt, consult the doctor.