Plant Magazine of Botanical-online September 2017

Natural remedies

Lemon diet to loose weight

Slimming lemon diet menus

MENUS FOR SLIMMING LEMON DIET

Fourth day

Before breakfast

The juice of 1 squeezed lemon mixed with the same amount of warm water.

Breakfast

1 peach and a skim yogurt without added sugar and a tablespoon of wheat germ.

Mid morning

A glass of soy drink. One slice of whole wheat bread with two tablespoons of vegetable pate.

Lunch

Fried rice with leeks. Tofu with mushrooms.
Pears with ginger. Infusion of a teaspoon of dried nettle into a cup of water, without added sugar.

Snack

A glass of fruit juice (orange, strawberry, peach, grape) Two whole biscotti with fresh cheese.

Dinner

Chickpeas saut�ed with spinach. Fig cake. Infusion of a teaspoon of chamomile in a cup of water, without added sugar.

Fifth day

Before breakfast

The juice of 1 squeezed lemon mixed with the same amount of warm water.

Breakfast

100 g of cherries. A toast of whole wheat bread with pear

Mid morning

A glass of skim milk. 2 biscottes of whole wheat bread with two tablespoons of avocado.

Lunch

Artichokes stuffed with cheese. White beans with 50 g of tofu. A kiwi. Infusion of a teaspoon of dried dandelion into a cup of water, without added sugar.

Snack

Skim yogurt with crushed hazelnuts and a tablespoon of brewer's yeast. Infusion of a teaspoon of nettle into a cup of water, without added sugar.

Dinner

Salad of carrot and tomato.
An apple baked and a glass of soy.

Sixth day

Before breakfast

The juice of 1 squeezed lemon mixed with the same amount of warm water.

Breakfast

150 g of raspberries. The juice of � squeezed lemon mixed with the same amount of warm water. A nonfat yogurt with a tablespoon of soy lecithin.

Mid morning

A glass of soy drink. 2 biscottes of whole wheat bread with two tablespoons of avocado.

Lunch

Watercress meal with eggplant tortilla. Pear jam. Infusion of a teaspoon of dried dandelion into a cup of water, without added sugar.

Snack

Skim yogurt with four walnuts. Infusion of a teaspoon of chamomile in a cup of water, without added sugar.

Dinner

Varied salad with tofu. Unsweetened yogurt without added sugar.

SEE PREVIOUS MENUS /CONTINUE WITH THE DEPURATIVE LEMON DIET

* Related information: Lemon cure

*More information:

- Lemon juice properties

- Is lemon alkaline or acidic?

- Lemon for weight loss

- Lemon on an empty stomach

- Infusion of lemon and honey

- Lemon essential oil

punto rojo More information on lemon

Other interesting articles

This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

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