Asparagus recipes

ASPARAGUS WITH MUSHROOMS

Ingredients for four people

– 1/2 kilo of wild asparagus.

– 1/2 kilo of mushrooms.

– 100 grams of cooked corn

– 150 cl of olive oil.

Salt

Preparation

– Clean the asparagus.

– Cut them into small pieces. Discard the stud that is not tender.

– Pour the olive oil in the paella.

– When hot, put the asparagus to fry.

asparagus

Asparagus with mushrooms

– When they are medium fried, remove them from heat and discard the broth and oil.

– Add the mushrooms and fry some more, adding a little more oil.

– When the mushrooms and asparagus are well done, add the corn and stir a bit.

– Salt to taste

– Remove and place on a plate.

Method of serving

Serve hot as a starter on a plate

Other asparagus recipes

Steamed asparagus

Asparagus with sesame

Wild asparagus omelette

Asparagus soup

More information about asparagus and nutrition in the listing above

Elisenda Carballido
Written by Elisenda Carballido Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
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Article updated on: 19 March, 2019

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Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.
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