Recipe for intestinal problems

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.

A recipe for bad bowels

A GOOD RECIPE FOR PEOPLE WITH DIGESTIVE PROBLEMS

Pears cooked in cinnamon are an excellent recipe, soft and nutritious, especially for those people who are down, sick, with digestive problems or constipation.

They are highly nutritious because the fruit provides sugar easily assimilated to the body, they are digested quickly and provide energy almost instantly.

Who is this recipe suitable for?

For any person with intestinal problems. It is also very suitable for children or sick people without appetite, since it is easy to chew and swallow.

Why cooked pears with cinnamon are good for the intestine?

The essential oils of cinnamon provide soothing properties. They are able alleviate cramps, bad digestions, flatulence, and help fight against intestinal infections.

It is a light recipe and suitable for delicate stomachs

Any other properties of pears cooked with cinnamon?

They are also recommended for people with obesity, hypertension, cholesterol, etc.

HOW TO PREPARE THIS RECIPE FOR BAD BOWELS

Recipe for bad bowels

Photograph of cooked pears with cinnamon and lemon to treat intestinal disorders

Ingredients of a recipe for intestinal problems

How to prepare a recipe for intestinal problems?

  • Clean the pears, cut off the tail, peel them and split them in half or in quarters.

  • Put water on to boil.

  • Cook the pears for 5 minutes over medium heat.

  • Lower the heat and add the cinnamon and a few slices of lemon, cook for 3 minutes.

  • Turn off the heat and let stand 4 minutes.

More information on intestinal problems

Editorial
Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.
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