Fruit skewer recipe

A skewer with different fruits

FRUIT SKEWER RECIPE

Ingredients of a fruit skewer

Fruits to taste, seeking variety of colors:

Preparation of a fruit skewer

Photo of fruit skewer
Photo of fruit skewer
  • Wash all fruits.

  • Peel all fruit and cut into similar decorative sizes .

  • Make the skewers, alternating colors to make it colorful. This type of dessert is ideal for making with children.

  • Serve as a dessert or snack.

Properties of a fruit skewer

This recipe is rich in natural antioxidants from fruits, fun, enjoyable and easy to perform. We can benefit from the fiber that gives us the fruit to prevent constipation, and its high content of vitamin C. This recipe helps the body in case of cold, to maintain a youthful skin and as anti-aging.

We recommend sprinkle it with chia seeds to benefit from omega 3 high content from this precious seeds.

punto rojo More recipes and information on carambola.

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.
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