dried fruits preparations
RECIPES WITH DRIED FRUITS
Aspects to be considered in dried fruits - Preparations with dried fruits
In some case, the copper presence, very abundant in hazelnuts, walnuts, almonds, etc., which is necessary for the formation of the melanin and the immunological system, when very abundant and combined with a low zinc level, can produce hepatic problems with fatigue symptoms, mental anxiety and premenstrual syndrome.
If some of these symptoms appear, the most prudent thing to do would be to stop eating these fruits in great amount and, mainly, to go to the specialist so that he or she considers with pertinent tests, the real reasons for these problems.
Fig bread recipe
- 1 and a half kilos and average of dried figs.
- Grind the almonds
Juice of orange and lemon
Ingredients for 4 people. (You can drink it before bedtime or in the morning before going to work)
- Squeeze the lemons and oranges
- 250 gr. of hazelnuts
- Toast the hazelnuts by placing them on a skillet to the oven to 275 degrees C for 20 or 25 minutes.
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This material is for informational purposes only. In case of doubt, consult the doctor.