Contents
How to cook seaweed spaghetti
SEA SPAGHETTI SALAD WITH CARROT AND LEMON
Ingredients for sea spaghetti salad
– Carrot cut into rods or thick pieces of 1.5 centimeters
– Hydrated seaweed spaghetti
– Lemon juice
– Umeboshi Vinegar
How to prepare a sea spaghetti salad
– Boil seaweed Spaghetti 5 minutes.
– Blanch the carrot: put water to heat and, when it boils, throw the carrot and cook for 5-8 minutes.
– Drain the carrot in cold water, and place on a salad tray
– Cover with seaweed, and season with lemon juice and Umeboshi vinegar.
Properties of sea spaghetti salad
Ideal accompaniment for all types of balanced diet, loaded with beta-carotene and minerals such as iodine.
It does not contain any fats or sugars, so it can be suitable in diets for slimming and for diabetes.
*More information:
– Is lemon alkaline or acidic?
More recipes and information on lemon
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
