Detox diet characteristics

Diet for chemical poisoning

Diet for chemical poisonings

Chemical poisoning

Natural treatment of chemical poisoning

Food poisoning

Types of poisoning

DETOXIFYING THROUGH DIET

What foods are suitable for chemical detoxification diet?

A proper diet to treat chemical poisoning entails taking into account the following principles:

Foods with high fiber content

Soluble fiber Insoluble fiber
Cereals: Oats, brown rice, maize

Legumes: Peas, lentils, string beans, chick-peas, soy...
Fruit, but especially

Apples, pears, oranges, tangerines, grapefruits, strawberries,
bananas, Vegetables, but especially: Cauliflower, carrot, beans
White rice

Artichokes

Brown bread

Wheat bran Fruit Vegetables

Non-suitable food for chemichal detoxification diet

Is it appropriate to fast during the detox diet?

Many experts recommend a fasting period controlled for a couple of days or three to help the body eliminate toxins.

During this period it is generally recommended the inclusion of a liter and a half of daily vegetable juices or fruit juice, divided into 4 doses.

It is also becoming quite common to include supplements with antioxidant properties, among which we can mainly point our vitamin A, vitamin C and vitamin E supplements.

Do not forget the importance of the specialist to control this type of diet!!!

punto rojo More information on chemical poisoning and its natural treatment in the listing above.

Related information: Poisoning by plants

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.