Plant Magazine of Botanical-online September 2017

Natural remedies

Embolism diet

Food for embolism

EMBOLISM DIET

How to prevent embolism with a suitable diet?

An unsuitable diet can thicken your blood, causing abnormalities in blood circulation such as hemorrhoids, headaches, varicose veins, cellulite, heart attacks, angina pectoris, stroke, etc.

SUITABLE FOOD FOR PREVENTING EMBOLISM

A suitable diet for embolism should contain antiplatelet components able to thin the blood. Vegetables such as peppers, garlic, onions should be included in this diet.

Specially useful spices are ginger, cayenne, paprika, black pepper and other hot peppers. Fruits in general are very important, particularly some nuts, such as almonds or peanuts.

Healthy unsaturated fats should be taken into account, such as oily fish (sardines, mackerel, tuna, etc.), fish oil, sunflower seed oil, sesame oil, or soybean oil.

- Foods rich in fiber are very important to lower cholesterol and control constipation. These two anomalies can favor circulatory problems such as varicose veins or hemorrhoids.

NON- SUITABLE FOOD FOR EMBOLISM

Not recommended foods for embolism are those that contribute to blood clotting. Among them, we can point out:

- Foods rich in vitamin K. This vitamin helps blood to thicken.

- Foods high in sodium: They are unhealthy for blood circulation.

- Foods rich in saturated fats: They raise cholesterol levels, contributing to blood clots formation.

punto rojo More information on the natural treatment of embolism in the listing above

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