Plant Magazine of Botanical-online September 2017

Natural remedies

Pancreatitis menu

The best food for pancreatitis

PANCREATITIS MENU

What can I eat?

After taking into account the recommended foods for pancreatitis, it is possible for a person to be confused or not be clear how to eat normally.

We recall that a pancreatitis diet should be:

- Virtually with no fat (only olive oil is used, up to 30ml daily.)

- Rich in protein (a protein food at each meal)

- Each meal must contain grains or tubers

- With vegetables in main meals

- Fruits, fresh and baked

- Use very little oil or any other type of fat in the preparations or dressings.

- Dishes can be sweetened with sugar or honey.

- You can serve it with bread.

- If you are still hungry you can take these foods: nonfat yogurt, cheese 0 %, bread, mashed potatoes, potato or sweet potato, bread rusks

- In case of diabetes a moderate carbohydrate intake according to one's medication.

* More information: Pancreatitis and diabetes.

No recomendado
Food and habits to be removed when pancreatitis.

EXAMPLE OF SOME MENUS FOR PANCREATITIS

The following chart shows examples with vegetarian options for the daily food intake of people with pancreatitis:

DAY 1

Breakfast

Skimmed milk or soy
Bread Rusks
Strawberry Jam

Mid-morning snack

Yogurt with papaya

Lunch

Zucchini Rice
Papillote Fish / Boiled Tofu
Green Salad
Mandarin

Mid-afternoon snack

Apple
Skimmed yogurt drink

Dinner

Mashed potatoes without oil
Asparagus omelette (only two egg whites without yolk)
A pineapple slice

Supper

Nonfat yogurt with oats

DAY 2

Breakfast

Apple juice
Rice cakes with jam

Mid-morning snack

Papaya
Skimmed milk or soy milk

Lunch

Pasta with tomato sauce and extruded soy protein
Baked chicken without oil
Tomato salad with cheese 0 %
2 fresh apricots

Mid-afternoon snack
Yogurt with strawberries and oats
(Or a shake with these ingredients)

Dinner

Cream of zucchini with potato
Tofu, fish or white meat
Fruit compote

Supper

Curd
Infusion

DAY 3

Breakfast

Yogurt with papaya and oatmeal.
Infusion

Mid-morning snack

Skimmed milk or soy milk
Bread with jam

Lunch

Spinach with chickpeas ( only 1-2 chickpeas handfuls)
White fish or tofu
Roasted potatoes
Figs

Mid-afternoon snack

Bread rusks with quince
Skimmed milk or soy

Dinner

Russian salad with potatoes, carrots, tender beans and tofu or boiled chicken
Salad of lettuce with tomatoes and cheese 0 %
Orange

Supper

Skimmed milk or soy milk

DAY 4

Breakfast

Carrot and apple juice
Bread with jam

Mid-morning snack

Soybeans shake with oats and fruit

Lunch

Gazpacho with bread
Chicken or tofu with roasted potatoes
Baked apple

Mid-afternoon snack

Roasted Sweet Potato
Pineapple juice

Dinner

Tomato salad, 0 % cheese and beetroot
Zucchini omelet (only egg white, without egg yolk)
Bread
Pear in syrup

Supper

2 tangerines

punto rojo More information about PANCREATITIS in the listing above.

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

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