Walnuts recipes

Walnuts in the kitchen

How to eat walnuts?

Walnuts can be eaten raw or cooked. Raw walnuts can be eaten as we eat other nuts, such as almonds or hazelnuts. For example, we can take two or three walnuts from time to time at midmorning or midafternoon.

Walnuts can be part of many dishes, specially in raw vegetable salads, together with lettuce, chicory, red cabbage, etc.

Sometimes we find them as one of the main ingredientes in homemade desserts, either cooked or raw.

chocolate brownie

Walnuts take part as an ingredient in this chocolate brownie

Walnut recipes list

Walnuts dipped in black chocolate

Truffles with sesame seeds and walnuts

Chocolate brownie with walnuts and goji berries

Buckwheat and banana bread

Endives with Rochefort cheese and walnuts

Broccoli salad with walnuts

Pomegranate salad with walnuts

Walnuts cake with kefir

Chicory salad with walnuts

Red cabbage salad with walnuts

Apple salad with grapes and walnuts

punto rojo More information on walnuts.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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