Walnuts in the kitchen

How to eat walnuts?

Walnuts can be eaten raw or cooked. Raw walnuts can be eaten as we eat other nuts, such as almonds or hazelnuts. For example, we can take two or three walnuts from time to time at midmorning or midafternoon.

Walnuts can be part of many dishes, specially in raw vegetable salads, together with lettuce, chicory, red cabbage, etc.

Sometimes we find them as one of the main ingredientes in homemade desserts, either cooked or raw.

chocolate brownie

Walnuts take part as an ingredient in this chocolate brownie

Walnut recipes list

- Walnuts dipped in black chocolate

- Truffles with sesame seeds and walnuts

- Chocolate brownie with walnuts and goji berries

- Buckwheat and banana bread

- Endives with Rochefort cheese and walnuts

- Broccoli salad with walnuts

- Pomegranate salad with walnuts

- Walnuts cake with kefir

- Chicory salad with walnuts

- Red cabbage salad with walnuts

- Apple salad with grapes and walnuts

punto rojo More information on walnuts in the listing above

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.