Walnuts in the kitchen
How to eat walnuts?
Walnuts can be eaten raw or cooked. Raw walnuts can be eaten as we eat other nuts, such as almonds or hazelnuts. For example, we can take two or three walnuts from time to time at midmorning or midafternoon.
Walnuts can be part of many dishes, specially in raw vegetable salads, together with lettuce, chicory, red cabbage, etc.
Sometimes we find them as one of the main ingredientes in homemade desserts, either cooked or raw.
Walnuts take part as an ingredient in this chocolate brownie
Walnut recipes list
More information on walnuts in the listing above
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This material is for informational purposes only. In case of doubt, consult the doctor.