Foods rich in citrulline

Which foods contain a lot of citrulline?

Among the foods that contain citrulline, there are the following:

Food of animal origin rich in citrulline

Plant-based food rich in citrulline

Melon is very rich in citrulline

Among the vegetable sources rich in citrulline, we include:

Citrulline supplements

Although you can take citrulline supplements, it is recommended to cover the needs of this amino acid through a balanced diet. In case of supplementation it is advisable to consult with the specialist doctor beforehand.

punto rojo More information on citrulline and amino acids

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

21 January, 2021

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