Oats recipes

RECIPES WITH OATS

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OATS AND APPLES CREAM

Ingredients:

  • 1 liter of milk

  • A cup of rolled oats

  • 100 g sugar

  • 2 apples

  • 1 vanilla stick

  • 50 g grated coconut

Preparation:

  • Peel and cut the apples in slices

  • Boil the milk with the sugar

  • Mix the rolled oats with a little cold milk.

  • Add the rolled oats to the sugared milk.

  • Add the apple slices and the vanilla stick

  • Cook all well, stirring it from time to time

How to serve it?

Serve it cool or at room temperature. Serve it on a tray decorated with the grated coconut.

punto rojo More information on oats.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Editorial
Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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