Oats recipes

RECIPES WITH OATS

Oatmeal porridge with cocoa, banana and coconut

Oatmeal porridge with cocoa, banana and coconut

Other recipes

Oats porridge with apple, lemon and raspberries

Seed bread

Semolina recipe

OATS AND APPLES CREAM

Ingredients:

  • 1 liter of milk
  • A cup of rolled oats
  • 100 g sugar
  • 2 apples
  • 1 vanilla stick
  • 50 g grated coconut

Preparation:

  • Peel and cut the apples in slices
  • Boil the milk with the sugar
  • Mix the rolled oats with a little cold milk.
  • Add the rolled oats to the sugared milk.
  • Add the apple slices and the vanilla stick
  • Cook all well, stirring it from time to time

How to serve it?

Serve it cool or at room temperature. Serve it on a tray decorated with the grated coconut.

punto rojo More information on oats.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Editorial
Written by Editorial Botanical-online team in charge of content writing

11 July, 2021

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