Properties:

a) medicinal:

Sage, together with rosemary, thyme and lavender have formed what it is traditionally known as " The four thieves vinegar" . It is told that four thieves are caught in Toulouse while they were looting the neighbors' houses affected by the Plague. They are condemned to death, but they are given the possibility of saving their lives if they discover what their secret is for having survived the Plague without being infected. Their secret was to macerate the four mentioned plants in vinegar and rub their body with it afterwards. This story proves the main properties of all the " Salvias" : Their bactericide and vulnerary properties.

In general it has the same properties than Salvia Verbenaca and Salvia Pratensis, but with stronger values. This is the reason why, as we can see from its name, this is the one that has been mainly used as medicinal.

- Bactericidal: (Against any kind the breathing diseases : sore throat, pharyngitis, influenza, aphonia, etc.) Boil a spoonful of dry leaves and flowers per cup. Two cups each day.

- Cicatrizant and bactericidal: ( ulcers and wounds) To heal the ulcers, cuts, scratches, chafing, or any wounds, supporting the cicatrization and preventing wounds to become infected. Compresses with the maceration of dry leaves in white wine or the green plant applied directly on the wound. For mouth ulcers infusion of half a tablespoon of dried herb for mouthwash.

Because of its bactericidal and cicatrizant properties, it can prevent scabies sores to become infected (Wash the affected areas with the infusion of the dried plant.)



More specific uses are the following:



- Stomachic, anti gastritic, astringent and anti-vomit: Against difficult digestions, gastritis, heartburn, diarrhea and vomits it is a good remedy to drink tree cups a day of the infusion of 15 gr. of dry leaves per litter of water.



- Diabetis :Using it decreases the level of sugar .So it should be taken by the diabetic people. To do so, a little glass should be drunken every day of the maceration for 10 days of 100 gr.of dry leaves in a litter of Sherry.

- Diuretic: Useful to treat obesity (Infusion of a spoonful of dried plant per cup of water. 4 cups per day.)



- Gum fortifier: With the wine maceration previously mentioned, we can rinse our mouth in order to fortify our gums. We can also use the green leaves to rub our teeth and gums to the same aim.



- Hair Lotion: The infusion of this plant, together with those of rosemary and thyme invigorates our hair and makes it shine.

- Sedative: It can be used to treat insomnia (Add to bath water the infusion of 3 tablespoons of dried plant in a liter of water. Take a bath for 15 to 20 minutes)

Cosmetic:

Putting some dry leaves in the warm water of our bath, tones up our skin and energizes all our body. Sage can be used to make interesting skin masks for acne.



Cookery:



It is very interesting to add some fresh leaves to our menus, specially on vegetables. apart from being more tasty, we take profit of the properties.