Foods rich in asparagine

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.

Foods that contain a lot of asparagine

Among the foods that contain asparagine are the following:

 Food of animal origin with lot of asparagine

Plant-based food with asparagine

legumes
legumes are rich in asparagine

Among the vegetable sources rich in asparagine, include:

punto rojo More information on asparagine and amino acids

Editorial
Written by Editorial Botanical-online team in charge of content writing

8 July, 2019

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