Tomato recipes




– 2 avocados

– 2 tomatoes

– ½ onion

– 1 glass of kefir

– 1 lime

– Freshly ground pepper


Virgin olive oil


– Chop the tomatoes and pour into a blender.

– Peel and chop the avocado and onion and place in blender along with tomatoes.

– Add a glass of kefir and the previously squeezed lime juice and beat all mixed together.

– Add oil, salt and pepper to taste.

– Beat again until no lumps appear and pour the mixture into small bowls.

How to serve:

Serve to accompany, for greasing the pan, mixing in the afternoon snack, etc..

Other tomato recipes:

Bread with tomato

Vegetarian canapes


Tomato seasoned with garlic, parsley and sesame

Tomato sauce with onions, capers and black olives

Celery salad with tomatoes and onion

Watercress salad

Semolina recipe

Corviche recipe

Agar agar with tempeh

Aphrodisiac salad

Varied salad

Artichokes salad

Pomegranate salad

Endive salad with lentils

Raw vegetable salad recipe

Stewed mushrooms

Stewed spinach with chickpeas

Mushrooms and artichokes pizza

Macaroni with broccoli

Chickpea salad

Olive vinaigrette

punto rojo More information about tomatoes and nutrition

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

30 April, 2021

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